Rowing machine test: Find the perfect rowing machine for you
Do you want to get fit and have fun at the same time? Then a rowing machine is the perfect device for you. Rowing is...
Ergometer: what is it actually?
An ergometer is a piece of fitness equipment with specific properties. Find out now what they are and why training on the ergometer is worthwhile!
Sporting resolutions - that's what the team has decided to do in 2023
At the start of the year you also think about what the year could look like. In addition to professional and family goals, your own...
Expert tips rowing - tips & tricks from the experts
What does the perfect rowing technique look like, which diet is recommended for endurance training and how do you optimally control your load?
The 1x1 of rowing
Rowing has a long tradition. In the past, various rowing techniques were used to cross bodies of water or cover longer distances on rivers. In...
The 1x1 of running
Have you already got the running bug? Find tips & tricks, interesting information about running. What stretches shouldn't you forget? Before you run, think of...
Expert tips for running - tips & tricks from the experts
Experts put together tips for healthy training, give you stretching exercises that prevent typical injuries or have great nutrition tips that bring you closer to...