Multi-gyms, training benches, abdominal trainers, dumbbells and bars, weights, battle ropes, push-up bars & wall bars
Fitness equipment for strength training
The multi-gym - build your own gym in your home
Is your sofa more comfortable than going to the gym? Get your full-fledged gym in the comfort of your four walls. With the multi-gyms from SportPlus, you no longer have to make any compromises...
The training bench - multifunctional for your strength training
Still looking for the bank you trust? With the SportPlus weight bench you have a friend for each of your workouts....
The dumbbell & weights - belongs in every home gym
Are you ready to push your strength? With the dumbbells or barbells and suitable weights, your workout starts like a real champion. No matter whether you want to build muscles or stay fit - with our dumbbells you can easily achieve your goals.
The abdominal trainer - for the beach body
Finally get rid of annoying belly fat and strengthen your entire core. With the SportPlus abdominal trainer you don't have to invest more than 10 minutes a day to get your muscles burning. Do you want to integrate effective abdominal training into your everyday life?
Accessories for your gym - perfect for your cardio and strength training
The battle rope, push-up bars and wall bars allow you to do a variety of full-body workouts and are at the same time the perfect addition to any endurance training...
Why is strength training so important?
Here are 10 reasons
Why you should start training now !
1. Strength training makes you stronger.
When you're stronger, you can do more, whether it's climbing stairs, lifting heavy objects, or playing sports. Strength training with our training benches also helps prevent injuries and strengthen and develop your muscles.
2. Strength training improves your posture.
Strength training can help you strengthen your muscles and promote better posture. This can prevent back pain and other problems.
3. Strength training builds muscle.
Muscle burns more calories than fat, so strength training can help you lose or maintain weight. Strength training also increases your muscle mass and speeds up your metabolism.
4. Strength training strengthens your cardiovascular system.
Strength training increases heart rate and breathing, which improves blood circulation, reduces the risk of cardiovascular disease, and strengthens the heart.
5. Strength training strengthens your bones.
Strength training helps maintain your bone density and reduce the risk of osteoporosis and bone fractures. It puts strain on your bones and promotes the production of new bone mass.
6. Strength training improves your balance.
Strong muscles help you maintain balance and reduce the risk of falls and injuries. It can also improve your coordination.
7. Strength training increases your confidence.
As you get stronger and fitter, you also feel better about yourself. Strength training can increase your confidence and help you achieve your goals.
8. Strength training is fun.
Strength training can be a great way to relieve stress and relax. If you see it as something positive, you're more likely to do it regularly.
9. Strength training is suitable for everyone.
There are various strength training programs for beginners and advanced users. No matter what shape you are in, you can start strength training and improve your fitness.
10. Strength training is affordable.
You can train at home with simple equipment or visit a gym. It's an affordable way to improve your fitness and you can start on a budget.
If you have any questions about our devices, just contact us.
And now have fun and success with your strength training!