Are you still running or are you already jumping?
Especially in the cold season, it's not much fun to struggle to run out the door. But what choice do you have if you want to get your body going holistically and burn a lot of calories? The solution you have been looking for is called jumping fitness.
As a child, you could have jumped on the trampoline for hours because it was so much fun. We assure you that this has not changed in adulthood. By the way, it is also an excellent way to burn a lot of calories and train most of your body's muscles.
We'll give you 5 reasons why you should jump on the jumping fitness trend (in the truest sense of the word) and why our fitness trampolines are a particularly good choice.
Training with fun — reason #1
Boing, boing! Training on the fitness trampoline is really fun, but it is also a sweaty affair. You can quickly burn 600-750 calories in an hour. But even a little rocking will get your circulation going.
Ideal for desk workers — Reason #2
Most fitness equipment is designed so that you sit on it. But if you're already sitting in front of the computer all the time in your (home) office, you might finally want to leave this position. A fitness trampoline is ideal for this, because logically you will do most of the exercises while standing.
Demands the entire body — reason #3
There are countless exercises and variations so that your workouts never get boring and help train various muscles. Not only can you jump in place, but you can also do squats or try out other dynamic forms of training. The elastic jumping mat turns many tried-and-tested exercises into a coordination challenge.
No stress with the neighbors — reason #4
Do you think a trampoline is loud? Then you haven't tried our fitness trampolines with rubber rope suspension yet. Every jump is perfectly dampened so that your neighbors don't notice anything. Watching TV is also no problem - or you can watch a motivating YouTube video of other jumpers showing you their exercises.
Fits Anywhere — Reason #5
A fitness trampoline is not as expansive as you might think. Our foldable trampolines are particularly practical. You don’t have to worry about the ceiling height either. As a child, you probably wanted to jump as high as possible. But thanks to the bungee cords, you don't get as far off the ground, so you don't have to worry about hitting your head on top.
Get started now with a fitness trampoline from SportPlus!
Already knew? You can also order other rubber ropes if you want suspension that is even better tailored to your weight. So it jumps even more gently and quietly!
