Alternative to Flexispot, Desktronic or Maidesite
Our adjustable desk frame is more than just a piece of furniture - it is an investment in your health, well-being and quality of work....
Exercising on an empty stomach: Insider tip for burning fat or useless?
Exercising on an empty stomach - does it really help you lose weight? We take a look at what the myth is all about!
Eating vegan & exercising: does that go together?
Are you vegan or would you like to be? Then this article will provide you with valuable tips on how to balance exercise and nutrition.
Why walk 10,000 steps a day? That's behind the magic number!
Here we explain how you get to 10,000 steps a day and the meaning of this apparent miracle number.
Fitness trend HIIT: What is it?
HIIT fitness trend: 5 tips for effective high intensity interval training. Pay attention to your pulse, vary the stress and recovery phases, choose suitable exercises...