The lat pulldown station SP-HG-009 for your strength training
Do you want to strengthen your back muscles in the comfort of your own home? Then our lat pulldown station is just right for you! Our stable construction allows you to train safely and effectively. Thanks to the adjustable resistance, you can adapt the training individually to your needs and build your muscles in a targeted manner.
PRODUCT INFORMATION FOR SP-HG-009
Biceps workout: Biceps curls on the lower pulley
Triceps training: lat pulldown to the lower body
Back/abdominal/shoulder training: lat pull to the chest, lat pull to the neck, rowing on the lower cable pull
Endless possibilities: Depending on your experience and imagination, further training possibilities are possible through variations
Assembly dimensions: approx. 141 x 62 x 202 cm (LxWxH)
Maximum body weight: up to 100 kg
Total weight: approx. 87 kg
Weight holder: for weight plates up to a total of 50 kg
Seat and back cushions: high-quality workmanship and comfortable
Material: Stable and powder-coated square tubular steel frame
Note: Reinforced cable pulls and ball-bearing pulleys enable low-wear, fluid and quiet training
Scope of delivery : Lat pulldown tower including long lat pulldown bar + short biceps bar + triceps rope (see product images)
Construction : The multi-gym must be assembled by 2 people
Duration of assembly : approx. 60-90 minutes
Note : Weights are not included.
Delivery: Delivered in 2 packages.
Rowing with lower cable for
Full body workout
A special feature of this lat pull-down station is the footrest for rowing. This allows you to train your upper body and legs in particular. In addition to many strength training exercises, you can also promote your cardio training here. The cable pulley can also be used for bicep curls.
Lat pull bar for
Back & arm training
The lat pull bar gives you the best conditions for perfect arm and back training. Thanks to the solid and stable tubular steel construction, the tower is ideal for your strength training. The back and chest variations allow you to train different muscles.
With a lat pulldown station you can primarily strengthen the back muscles, especially the latissimus dorsi and trapezius muscles. These muscles play an important role in many everyday movements, such as lifting heavy objects or putting on clothes. The lat pulldown station is also suitable for exercises that strengthen the abdominal and leg muscles, such as leg presses and rowing.
The lat pulldown tower comes with a long lat pulldown bar, short biceps bar and triceps rope (see product images). Weights are not included
Triceps rope for
Arm, triceps & chest training
Triceps rope exercises strengthen the triceps muscles and can also strengthen the shoulder and chest muscles. The triceps muscles are the muscles of the back of the upper arm and consist of three parts: the long, middle and short head. The comfortable seat and leg pads can be adjusted in multiple heights.
Weight holders for
Weight plates up to a total of 50 kg
Depending on your level of performance, you can strengthen your cable pull by attaching weight plates. This allows you to view your training progress. The reinforced cable pulls and ball-bearing pulleys enable low-wear, fluid and quiet training
Suitable for this
