Rowing is ideal for holistic endurance training that uses many muscle groups without putting too much strain on the joints. It's best to practice this sport several times a week in order to continually increase your fitness level.
But who has time to rent a rowing boat for 30 to 45 minutes every few days or visit the local rowing club? And then the weather also has to cooperate...
Luckily, there are rowing machines for home use too. This means you can train in your own four walls, regardless of wind and weather, and there is no need to live near a body of water.
However, the selection of rowing machines for home is very large and at first glance it is not entirely clear how the different models differ. We will therefore introduce you to our SportPlus rowing machines below based on various criteria so that you know exactly which one suits you best.
The feeling of rowing training
How rowing feels on the rowing machine is significantly influenced by the braking system. We consciously decided against hydraulic braking systems, which wear out quickly and feel very unnatural.
| Model | Resistance through... | Advantages |
|---|---|---|
| SP-MR-008 | magnet | ++ maintenance-free ++ very quiet + pleasant feeling |
| SP-MR-020 | magnet | ++ maintenance-free ++ very quiet + pleasant feeling |
| SP-MR-030-iE | magnet | ++ maintenance-free ++ very quiet + pleasant feeling |
| SP-MR-010 | Air | ++ realistic Feeling ++ maintenance-free + quiet |
| SP-MR-011 | Water | +++ very realistic Feeling ++ low wear + quiet |
The training options
In addition to the feeling of rowing training, it is also important how versatile and individual the training can be with the device. An important comparison criterion at this point is whether the resistance is adjusted manually, via a computer or automatically.
All of our devices have a small training computer with a display that shows the most important data relating to the current session. Some rowing machines also offer additional functions (e.g. training programs, app support or racing simulations).
| Model | Resistance adjustment | Advantages |
|---|---|---|
| SP-MR-008 | manually | + 8 levels + small training computer |
| SP-MR-020 | manually | + 8 levels + small training computer |
| SP-MR-030-iE | computer controlled | ++ 24 levels ++ 6 training programs ++ smart training computer + compatible with Kinomap app |
| SP-MR-010 | automatic (air) | ++ adjusts automatically + small training computer |
| SP-MR-011 | automatic (water) | ++ adjusts automatically + Training computer with racing simulation |
The space requirement
If you want to row at home, you need enough space to set up the device. We have made sure that our devices are as compact as possible and can therefore also be set up in smaller apartments. In addition, most of our devices can be folded up after use and easily stored thanks to the integrated transport wheels.
| Model | Dimensions (LxWxH) | Advantages |
|---|---|---|
| SP-MR-008 | normal: approx. 190 x 51 x 77 cm folded: approx. 95 x 51 x 122 cm |
+ foldable + easy to store + practical transport wheels |
| SP-MR-020 | normal: approx. 205 x 48 x 73 cm folded: approx. 121 x 48 x 144.5 cm |
+ foldable + easy to store + practical transport wheels |
| SP-MR-030-iE | normal: approx. 180 x 48 x 96.5 cm folded: approx. 80 x 50 x 130 cm |
+ foldable + easy to store + practical transport wheels |
| SP-MR-010 | normal: approx. 217 x 51 x 91 cm folded: approx. 140 x 51 x 144 cm |
+ foldable + easy to store + practical transport wheels |
| SP-MR-011 | normal: approx. 200 x 56 x 84 cm stowed: approx. 56 x 84 x 200 cm |
+ easy upright to stow away + practical transport wheels |
The comfort during training
Training on the rowing machine should not only be effective, but also comfortable. That's why we have equipped all of our devices with comfortable seats, non-slip footrests and smooth-running roller rails. In order to train comfortably and safely, the recommended body measurements should be observed.
| Model | recommended body measurements |
|---|---|
| SP-MR-008 | Size: up to 185 cm Weight: up to 150 kg |
| SP-MR-020 | Size: up to 190 cm Weight: up to 150 kg |
| SP-MR-030-iE | Size: up to 190 cm Weight: up to 150 kg |
| SP-MR-010 | Size: up to 200 cm Weight: up to 150 kg |
| SP-MR-011 | Size: up to 200 cm Weight: up to 130 kg |
| Advantages |
|---|
| + comfortable seat + comfortable footrests + smooth-running roller rail |
Which rowing machine is right for me?
With so much choice of rowing machines, it's not that easy to keep track and find exactly the right rowing machine. That's why we thought of something special. To make it as easy as possible for you to find exactly the right equipment for your training, we have developed a purchasing guide.
The test "Which rowing machine is right for me?" works very easily. All you need to do is answer a few questions and find out which of our SportPlus rowing machines is best for your training.
