Lat pull station with lat pull bar, short bicep bar & tricep rope
Biceps training: Biceps curls on the lower pulley
Triceps training: Lat pulldown to the lower body
Back/abdominal/- and shoulder training: Lat pull to the chest, lat pull to the neck, rowing on the lower cable pull
Infinite possibilities: Further training possibilities are possible through variations according to your experience and imagination
Assembly dimensions: approx. 141 x 62 x 202 cm (LxWxH)
Maximum body weight: up to 100 kg
Total weight : approx. 87kg
Weight holder: for weight plates up to a total of 50 kg
Seat & back padding: high quality & comfortable
Material: Stable and powder-coated square steel tube frame
Note: Reinforced cable pulls and ball-bearing deflection pulleys enable low-wear, fluid and quiet training
Scope of delivery: Lat pulldown tower including long lat pulldown bar + short biceps bar + triceps rope (see product images)
Assembly: The multi-gym must be assembled by 2 people Duration of assembly: approx. 60-90 minutes Note: Weights are not included. Delivery: Delivery takes place in 2 packages.
Duration of assembly: approx. 60-90 minutes
Note: Weights are not included.
Delivery: Delivery takes place in 2 packages.
Rowing with lower pulley for
full body workout
A special feature of this lat pull station is the footrest for rowing. You can use it to train your upper body and legs in particular. In addition to many strength training exercises, you can also promote your cardio training here. The pulley can also be used for bicep curls.
Lat bar for
Back and arm workout
The lat pull bar gives you the best conditions for perfect arm and back training. Due to the massive & stable tubular steel construction, the tower is ideal for your strength training. With the variants for the back and chest you train different muscles.
Do you want to strengthen your back muscles and train comfortably from home?
Then our lat pull station is just right for you! Our stable construction allows you to train safely and effectively. Thanks to the adjustable resistance, you can adapt the training to your individual needs and build up your muscles in a targeted manner.
With a lat pulldown station, you can primarily strengthen the back muscles, especially the muscles of the latissimus dorsi and the trapezius. These muscles play an important role in many everyday movements, such as lifting heavy objects or putting on clothes. The lat pulldown station is also suitable for exercises that strengthen the abdominal and leg muscles, such as leg presses and rowing.
The lat pulldown tower comes with a long lat pulldown bar, short biceps bar and triceps rope (see product images). Weights are not included
tricep rope for
Arm, triceps & chest workout
The exercises with the triceps rope strengthen the triceps muscles and can also strengthen the shoulder and chest muscles. The triceps muscle is the muscles of the rear upper arm and consists of three parts: the long, medium and short head. The comfortable seat and leg pads are height-adjustable.
Weight mounts for
Weight plates up to a total of 50 kg
Depending on your level of performance, you can strengthen your cable pull by attaching weight plates. This allows you to see your training progress. The reinforced cable pulls and ball-bearing deflection rollers enable low-wear, fluid and quiet training
Picture gallery for the SP-HG-009 lat pulldown station